App blocker for solopreneurs
Block the smallest set of apps that breaks your focus loop during work blocks.
Quick answer
Block the smallest set of apps that breaks your focus loop during work blocks.
5-step workflow
1. Clarify the real question. 2. List available proof. 3. Compare alternatives. 4. Turn the insight into an action. 5. Measure clicks, signups and conversations.
Related pages
App blocker alternative for reflex scrollingUse a pause-based alternative when strict app blockers feel too harsh or easy to abandon.App blocker alternative for people who disable blockersUse a pause-based alternative when strict app blockers are too rigid for real life.Soft app blocker for reflex scrollingUse a soft app blocker when hard blocking feels too rigid but automatic scrolling still needs interruption.Bedtime scrolling blockerReduce bedtime scrolling with a phone pause that starts before the feed opens, not after the session is already too long.
Put this guide into practice
Join the iOS beta to turn these recommendations into a daily pause.
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